Chocolate Espresso Protein Shake

Raise your hand if you are addicted to Pinterest!

:Raises both hands:

I recently tried a coffee protein shake recipe off of Pinterest. I had envisioned it to be granita-esque {thicker than a frappe, with kind of chunky ice pieces… I love ’em}. However, it was a mess! It was thin and made entirely too much shake, which was flavorless because the protein powder was so watered down. So, I restructured the recipe to taste better and be thicker!

Chocolate Espresso Protein Shake

Ingredients:

  • 1-1 1/2 cups Ice
  • 1 tsp Instant espresso or coffee granules
  • 1 cup of Milk of choice {I used non-fat, some people prefer almond, etc.}
  • 1 rounded scoop of Chocolate protein of choice
  • Sweetener, such as Splenda or stevia if desired

Directions:

  1. Fill blender with ice to approximately the 18 oz. line. {More or less depending on how thick you want it}
  2. Dissolve 1 tsp of espresso or coffee granules in 2-3 tsp of warm/hot water.
  3. Add milk, dissolved espresso and 1 scoop of protein. {If you want it sweeter, add sweetener at this point}.
  4. Blend until ice is crushed! And ingredients are mixed.

Disclaimer: This is not intended to be a treat or sweet shake! It will not taste like a mocha frappe. Protein shakes are just that, for protein. This is just a fun way to incorporate your morning coffee fix into your protein! 🙂

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Hope y’all have a great weekend!

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